Fronk Recipes
Asian Grilled Salmon
6 servings
porzioni34 minutes
tempo totaleIngredienti
1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic
Istruzioni
Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
Nutrizione
Dimensione della Porzione
-
Calorie
599
Grassi Totali
44g
Grassi Saturi
9g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
125mg
Sodio
631mg
Carboidrati Totali
1g
Fibra Alimentare
0g
Zuccheri Totali
0g
Proteine
47g
6 servings
porzioni34 minutes
tempo totale