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Umami

Recipes

Honey Mustard Chicken Salad Without Mayo

4 servings

porzioni

20 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

⅓ cup extra virgin olive oil

2 tbsp apple cider vinegar

1 tsp salt

¼ tsp black pepper

½ tsp garlic powder

½ tsp paprika

2 ½ tbsp dijon mustard

2 tbsp honey

2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)

½ cup diced red onion (about ¼ of one large onion)

½ cup diced celery (about 2 stalks)

½ cup dried cranberries (or dried crasins, cherries etc.)

1 cup kale slaw (optional)

Istruzioni

To make the honey mustard vinaigrette:

In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.

To make the chicken salad:

To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.

Nutrizione

Dimensione della Porzione

1 cup

Calorie

408 kcal

Grassi Totali

24 g

Grassi Saturi

4 g

Grassi Insaturi

19 g

Grassi Trans

-

Colesterolo

66 mg

Sodio

767 mg

Carboidrati Totali

26 g

Fibra Alimentare

2 g

Zuccheri Totali

21 g

Proteine

23 g

4 servings

porzioni

20 minutes

tempo di preparazione

20 minutes

tempo totale
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