Umami
Umami

Neko's Baby Growin'

Chopped Cobb Salad with Chicken

1 serving

porzioni

5 minutes

tempo totale

Ingredienti

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Istruzioni

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Nutrizione

Dimensione della Porzione

3 1/2 cups

Calorie

410 kcal

Grassi Totali

22 g

Grassi Saturi

4 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

175 mg

Sodio

333 mg

Carboidrati Totali

17 g

Fibra Alimentare

5 g

Zuccheri Totali

7 g

Proteine

35 g

1 serving

porzioni

5 minutes

tempo totale
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