Conner Family Recipes
Green Bean Tomato Salad with Feta
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
¾ pound French green beans (sliced on angle)
1/3 cup cherry tomatoes (quartered (or grape tomatoes)
¼ cup chopped red onion
2 tablespoons chopped feta cheese
3 tablespoons extra-virgin olive oil
¼ cup apple cider vinegar
1 1/2 tablespoons sugar
1 teaspoon Italian seasoning
Salt and black pepper
Istruzioni
Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.
In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.
Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.
Nutrizione
Dimensione della Porzione
-
Calorie
174 kcal
Grassi Totali
13 g
Grassi Saturi
3 g
Grassi Insaturi
9 g
Grassi Trans
-
Colesterolo
8 mg
Sodio
105 mg
Carboidrati Totali
14 g
Fibra Alimentare
3 g
Zuccheri Totali
9 g
Proteine
3 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale