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Recipes

Tuna Pasta Salad

5 servings

porzioni

10 minutes

tempo di preparazione

15 minutes

tempo totale

Ingredienti

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Istruzioni

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Nutrizione

Dimensione della Porzione

-

Calorie

291 kcal

Grassi Totali

6 g

Grassi Saturi

1 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

16 mg

Sodio

275 mg

Carboidrati Totali

42 g

Fibra Alimentare

3 g

Zuccheri Totali

4 g

Proteine

16 g

5 servings

porzioni

10 minutes

tempo di preparazione

15 minutes

tempo totale
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