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Recipes for Tara

Chicken Breasts in Caper Cream Sauce

4 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

4 boneless, skinless chicken breast halves

1 teaspoon lemon pepper

1 teaspoon salt

1 teaspoon dried dill weed

1 teaspoon garlic powder

3 tablespoons butter

½ cup whipping cream

2 tablespoons capers, drained and rinsed

Istruzioni

Season chicken breasts with lemon pepper, salt, dill weed, and garlic powder.

Melt butter in a large skillet over medium heat. Place breasts in skillet, and increase heat to medium-high. Turn chicken frequently, until brown, about 5 minutes. Reduce heat to medium, and cook 5 to 7 minutes, until breasts are cooked through. Remove chicken to a warm serving platter, and cover with foil.

Return skillet to stove, and increase heat to high. Whisk in whipping cream, whisking continuously until reduced to sauce consistency, about 3 minutes. Remove from heat. Stir in capers. Pour sauce over chicken, and serve.

Nutrizione

Dimensione della Porzione

-

Calorie

313 kcal

Grassi Totali

21 g

Grassi Saturi

13 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

132 mg

Sodio

974 mg

Carboidrati Totali

2 g

Fibra Alimentare

0 g

Zuccheri Totali

0 g

Proteine

28 g

4 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale
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