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Kyler’s Recipes

Chipotle Smashed Sweet Potatoes

4 servings

porzioni

30 minutes

tempo totale

Ingredienti

2 large sweet potatoes, peeled and cubed

2 tablespoons unsalted butter

1/2 teaspoon kosher salt

1 chipotle chile pepper in adobo sauce, chopped

1 teaspoon adobo sauce, from the pepper can

Istruzioni

Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch from the bottom of the basket. Cover and steam over medium-high heat for 20 minutes, or until the sweet potatoes are fork-tender.

Remove the steamer basket, pour the water out of the pot and dump the sweet potatoes into the pot. Add the butter and salt and mash with a potato masher. Add the chile and sauce and continue mashing to combine. Serve immediately.

Nutrizione

Dimensione della Porzione

-

Calorie

152 calorie

Grassi Totali

7 g

Grassi Saturi

4 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

15 mg

Sodio

952 mg

Carboidrati Totali

23 g

Fibra Alimentare

4 g

Zuccheri Totali

3 g

Proteine

3 g

4 servings

porzioni

30 minutes

tempo totale
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