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Pork Hamonado
4 servings
porzioni5 minutes
tempo di preparazione1 hour 5 minutes
tempo totaleIngredienti
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Istruzioni
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
1478 kcal
Grassi Totali
131 g
Grassi Saturi
45 g
Grassi Insaturi
79 g
Grassi Trans
0.04 g
Colesterolo
163 mg
Sodio
1588 mg
Carboidrati Totali
50 g
Fibra Alimentare
3 g
Zuccheri Totali
41 g
Proteine
26 g
4 servings
porzioni5 minutes
tempo di preparazione1 hour 5 minutes
tempo totale