Umami
Umami

Lunches + Dinners

Buffalo Chicken Burrito

3 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

600 g Chicken tenderloins

1 tbsp Paprika

1 tspn Cumin

1 tspn Garlic powder

1 tspn Italian mixed herbs

100 ml Hot sauce

1 packet Microwave jasmine rice (125g cooked)

75 g Grated mozzarella

1/2 Red onion

1 Large tomato

Chopped lettuce

50 g Ranch dressing

3 Wheat tortillas

Istruzioni

Step 1

Heat a pan over medium-high heat and add a little oil.

Step 2

Chop the chicken tenderloins into bite-sized pieces, then season with paprika, cumin, garlic powder, and Italian mixed herbs.

Step 3

Fry for 8-10 minutes, stirring occasionally, until fully cooked.

Step 4

Pour in the hot sauce, stir to coat the chicken, and cook for another 1-2 minutes until the sauce thickens slightly.

Step 5

Microwave the jasmine rice according to packet instructions.

Step 6

Lay out the wheat tortillas and layer each with rice, mozzarella, buffalo chicken, red onion, lettuce, tomatoes, and ranch dressing.

Step 7

Tightly roll the burritos, folding in the sides as you go.

Nutrizione

Dimensione della Porzione

-

Calorie

767

Grassi Totali

29g

Grassi Saturi

undefinedg

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

undefinedmg

Carboidrati Totali

61g

Fibra Alimentare

undefinedg

Zuccheri Totali

undefinedg

Proteine

63g

3 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale
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