2024
Beef Burrito Skillet Meal
6 servings
porzioni15 minutes
tempo di preparazione33 minutes
tempo totaleIngredienti
1 (lb) lean ground beef (93/7)
1 package (1 oz) taco seasoning
1/2 cup water
1 can (10 oz) enchilada sauce or
1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn, thawed
6 taco sized flour tortillas (or 3 burrito sized) cut into 1" strips
2 cups shredded mexican blend cheese
cilantro and sour cream for garnish (optional)
Istruzioni
In a medium skillet, cook ground beef until there is no longer any pink showing; 7-9 minutes. After beef is cooked, drain fat completely and return beef to the pan.
To the beef add taco seasoning, water and enchilada sauce (make my homemade enchilada sauce if you like). Continue to cook over medium heat for 3-5 minutes until mixture begins to thicken.
Reduce to a low heat setting and add black beans, corn and tortilla strips. Cook for an additional 3-4 minutes, stirring gently.
Sprinkle the cheese over top of the dish and stir in just long enough for it to melt.
Remove from heat and serve immediately with any garnishes of your choice.
Nutrizione
Dimensione della Porzione
-
Calorie
410 kcal
Grassi Totali
19 g
Grassi Saturi
8 g
Grassi Insaturi
3.4 g
Grassi Trans
-
Colesterolo
82 mg
Sodio
839 mg
Carboidrati Totali
32 g
Fibra Alimentare
6 g
Zuccheri Totali
3 g
Proteine
31 g
6 servings
porzioni15 minutes
tempo di preparazione33 minutes
tempo totale