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Katie’s Recipes

Heather's Grilled Salmon

4 servings

porzioni

10 minutes

tempo di preparazione

1 hour 20 minutes

tempo totale

Ingredienti

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Istruzioni

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Nutrizione

Dimensione della Porzione

-

Calorie

380 kcal

Grassi Totali

19 g

Grassi Saturi

3 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

88 mg

Sodio

1251 mg

Carboidrati Totali

16 g

Fibra Alimentare

1 g

Zuccheri Totali

14 g

Proteine

35 g

4 servings

porzioni

10 minutes

tempo di preparazione

1 hour 20 minutes

tempo totale
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