Umami
Umami

Family Recipes

Turkey Meatball & Feta Lunchbox

1 serving

porzioni

10 minutes

tempo totale

Ingredienti

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

Istruzioni

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

Nutrizione

Dimensione della Porzione

-

Calorie

441 kcal

Grassi Totali

26 g

Grassi Saturi

9 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

114 mg

Sodio

822 mg

Carboidrati Totali

22 g

Fibra Alimentare

4 g

Zuccheri Totali

7 g

Proteine

33 g

1 serving

porzioni

10 minutes

tempo totale
Inizia a Cucinare

Pronto per iniziare a cucinare?

Raccogli, personalizza e condividi ricette con Umami. Per iOS e Android.