2024
Instant Pot Chicken Marinara With Polenta
6 servings
porzioni30 minutes
tempo totaleIngredienti
8 boneless, skinless chicken thighs (2 lbs)
2 tsp salt, divided
1 (24 oz) Jar of marinara sauce
4 cups chicken stock or broth
1 cup stone ground polenta or yellow cornmeal
Istruzioni
Sprinkle the chicken thighs with 1 teaspoon salt and add them along with the tomato sauce to your pressure cooker, giving it a quick stir to combine.Cover with the lid
Turn to manual (pressure cook) mode
Cook on high (full pressure) for 5 mins.Let the pressure release naturally for 10 minutes
Then do a quick release for any remaining pressure.While the chicken is cooking bring the chicken stock to a boil in a medium sized pot
Whisk in polenta and cook, while stirring, until polenta has absorbed all the liquid, about 12-14 minutes
Stir in remaining 1 teaspoon salt and remove from heat
Cover with a lid until ready to serve.Use two forks to shred the thighs in the tomato sauce
Serve over polenta and enjoy!
Nutrizione
Dimensione della Porzione
6
Calorie
485
Grassi Totali
14 g
Grassi Saturi
4 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
137 mg
Sodio
1880 mg
Carboidrati Totali
36 g
Fibra Alimentare
3 g
Zuccheri Totali
10 g
Proteine
48 g
6 servings
porzioni30 minutes
tempo totale