Banana Bread Energy Balls

• porzioni: 16 servings
• tempo di preparazione: 15 minutes
• tempo totale: 45 minutes

Ingredienti

2 cups old fashioned rolled oats

1/2 cup mashed banana (from one medium banana)

1 cup walnuts

1/3 cup maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon vanilla extract

1/4 teaspoon salt

Optional: 1/4 cup mini chocolate chips

Istruzioni

Mix

Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.

Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.

Chill the balls for 30 minutes to firm up, then enjoy!

Nutrizione

• Calorie: 106 kcal
• Grassi Totali: 5 g
• Grassi Saturi: 1 g
• Sodio: 38 mg
• Carboidrati Totali: 13 g
• Fibra Alimentare: 2 g
• Zuccheri Totali: 4 g
• Proteine: 3 g