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Korean Marinated Eggs - Mayak Gyeran

12 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

12 Eggs

2 tsp salt

2 tbsp Vinegar

6 cloves Garlic (minced)

2 Korean Green Pepper (chopped)

1 Red Chili (chopped & optional)

3 Green Onion (chopped & optional)

1 tbsp Sesame Seeds

1 cup Soy Sauce

½ cup Honey

1 tbsp Sesame Oil (optional)

½ cup Water

Istruzioni

In a pot, add in water (enough to cover all the eggs) and add salt and vinegar. Turn the heat up to medium-high and bring the water to a simmer. Once the water is boiling, carefully egg in the eggs and let ti eggs cook for 6 minutes. After 6 minutes, remove the egg and let it rest in a bowl of ice water for at least 10 minutes. Peel the eggs carefully and set them aside.

In a container, add garlic, chopped green pepper, red chili, green onion, soy sauce, honey, sesame oil, and water. Mix till everything is combined. Add in the peel eggs and making sure the eggs are covered in the marinade. Let the eggs rest in the fridge for at least 2 hours or better overnight.

Serve with a bowl of hot rice and enjoy!

Nutrizione

Dimensione della Porzione

1 egg

Calorie

139 kcal

Grassi Totali

6 g

Grassi Saturi

2 g

Grassi Insaturi

3 g

Grassi Trans

0.02 g

Colesterolo

164 mg

Sodio

1557 mg

Carboidrati Totali

15 g

Fibra Alimentare

1 g

Zuccheri Totali

13 g

Proteine

8 g

12 servings

porzioni

5 minutes

tempo di preparazione

20 minutes

tempo totale
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