Boys Who Can Cook
Crispy Sesame Chicken
6 servings
porzioni15 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1/4 cup soy sauce
1/4 cup rice vinegar
1/2 cup brown sugar
1 tablespoon corn starch
1/3 cup water
2 teaspoons sesame oil
1/2 tablespoon sesame seeds
1/2 cup cornstarch
1/2 cup flour
2 egg whites
1/2 cup cold seltzer water
1 lb chicken thighs (, boneless and skinless cut into 1 inch chunks)
2 teaspoons sesame oil
1/4 teaspoon crushed red pepper
1 tablespoon minced garlic
vegetable oil for deep frying
Istruzioni
Mix
To make the sauce mix all the ingredients together and to prepare the batter, add the ingredients together until just combined.
Heat
Add the chicken pieces to the batter and coat while heating 3 inches of oil to 350 degrees and add the chicken to the oil in batches, frying until golden brown.
Cook
In a large wok or skillet add the sesame oil to the frying pan and add the garlic and red pepper flakes and cook for 30 seconds.
Serve
Add in the sauce and the chicken and coat quickly and serve immediately, garnished with sesame seeds.
Nutrizione
Dimensione della Porzione
-
Calorie
361 kcal
Grassi Totali
15 g
Grassi Saturi
3 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
74 mg
Sodio
623 mg
Carboidrati Totali
38 g
Fibra Alimentare
-
Zuccheri Totali
18 g
Proteine
15 g
6 servings
porzioni15 minutes
tempo di preparazione30 minutes
tempo totale