Pork Schnitzel with Roasted Veggies & a Creamy Mustard Sauce

• porzioni: 2 servings

Ingredienti

12 ounce Potatoes

12 ounce Carrots

1 unit Lemon

2 tablespoon Mayonnaise

2 teaspoon Honey

2 teaspoon Dijon Mustard

1 tablespoon Fry Seasoning

½ cup Panko Breadcrumbs

1 teaspoon Garlic Powder

1 ½ tablespoon Sour Cream

10 ounce Pork Chops

Salt

Pepper

Cooking Oil

Istruzioni

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Cut potatoes into 1⁄2-inch-thick wedges. Zest and quarter lemon. • In a small bowl, combine mayonnaise, honey, and mustard; set aside.

• Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper. Toss potatoes on empty side with a drizzle of oil, Fry Seasoning, salt, and pepper. (For 4 servings, use 2 sheets; roast potatoes on top rack and carrots on middle rack.) • Roast on top rack until veggies are browned and tender, 20-25 minutes.

• Meanwhile, place panko, lemon zest, and garlic powder in a large zip-close bag. Season with salt (we used 1 tsp; 2 tsp for 4 servings) and pepper.

• Pat pork* dry with paper towels. • Place sour cream in a medium bowl; add pork and turn to coat. • Place coated pork in bag with panko mixture and seal to close. Shake until pork is evenly coated. TIP: You may need to move pork chops around in bag, pressing with your hands, to spread out panko and make it stick.

• Heat a 1⁄4-inch layer of oil in a large, heavy-bottomed pan over medium- high heat. Once oil is hot enough that a pinch of panko sizzles when added to pan, add pork. TIP: Depending on the size of your pan, you may need to work in batches. • Cook until panko is golden and pork is cooked through, 3-5 minutes per side. TIP: For thicker pork chops, cook 1-2 minutes more. • Transfer to a paper-towel-lined plate.

• Divide pork, potatoes, and carrots between plates. Serve with lemon wedges on the side and creamy mustard sauce for dipping or drizzling. Pork is fully cooked when internal temperature reaches 145°.

Nutrizione

• Calorie: 850 kcal
• Grassi Totali: 44 g
• Grassi Saturi: 10 g
• Colesterolo: 125 mg
• Sodio: 1460 mg
• Carboidrati Totali: 76 g
• Fibra Alimentare: 9 g
• Zuccheri Totali: 21 g
• Proteine: 33 g