Angela needs food
Creamy Tuscan Chicken
4 servings
porzioni5 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
1 tbsp. extra-virgin olive oil
4 boneless skinless chicken breasts
Kosher salt
Freshly ground black pepper
1 tsp. dried oregano
3 tbsp. butter
3 cloves garlic, minced
1 1/2 c. cherry tomatoes, halved
3 c. baby spinach
1/2 c. heavy cream
1/4 c. freshly grated Parmesan
Lemon wedges, for serving
Istruzioni
In a skillet over medium heat, heat oil. Add chicken and season with salt, pepper, and oregano. Cook until golden and no longer pink, 8 minutes per side. Remove from skillet and set aside.
In the same skillet over medium heat, melt butter. Stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst then add spinach and cook until spinach is beginning to wilt.
Stir in heavy cream and parmesan and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook until heated through, 5 to 7 minutes.
Serve with lemon wedges.
Nutrizione
Dimensione della Porzione
-
Calorie
593
Grassi Totali
33 g
Grassi Saturi
16 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
269 mg
Sodio
939 mg
Carboidrati Totali
4 g
Fibra Alimentare
1 g
Zuccheri Totali
3 g
Proteine
66 g
4 servings
porzioni5 minutes
tempo di preparazione40 minutes
tempo totale