Creeach Fam Recipes
Chocolate Chia Pudding
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
2 1/2 cups unsweetened almond (or coconut milk)
4 packets stevia (or stevia drops to desired sweetness)
1/4 cups unsweetened cocoa (I prefer dark)
1/2 cup chia seeds
1/2 teaspoon vanilla extract (optional)
Istruzioni
Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl.
Mix with a fork until well combined.
Stir in chia seeds, then stir every 5 minutes for the next 15 minutes.
Cover and refrigerate for at least an hour.
If desired, beat the pudding with an electric mixer.
Nutrizione
Dimensione della Porzione
1 cup
Calorie
138 kcal
Grassi Totali
9 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
207 mg
Carboidrati Totali
12 g
Fibra Alimentare
9 g
Zuccheri Totali
-
Proteine
5 g
4 servings
porzioni15 minutes
tempo di preparazione15 minutes
tempo totale