Pear Salad With Walnuts and Gorgonzola

• porzioni: 4 servings
• tempo di preparazione: 15 minutes
• tempo totale: 15 minutes

Ingredienti

4 handfuls salad greens, washed and dried

2 pears, washed, cored, and sliced into eighths

1/2 cup dried currants, or raisins

2 ounces Gorgonzola cheese

1 cup walnut halves, roasted

2 tablespoons fresh lemon juice

2 tablespoons rice vinegar

1/4 cup light olive oil

Istruzioni

Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.

Crumble the cheese evenly over the salads and top with walnut halves.

In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.

Drizzle half over the salads and serve the rest on the side.

Nutrizione

• Dimensione della Porzione: 4 portions (4 servings)
• Calorie: 296 kcal
• Grassi Totali: 18 g
• Grassi Saturi: 5 g
• Grassi Insaturi: 0 g
• Colesterolo: 11 mg
• Sodio: 195 mg
• Carboidrati Totali: 31 g
• Fibra Alimentare: 5 g
• Zuccheri Totali: 22 g
• Proteine: 6 g