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Umami

Shelby’s Cookbook

Ham and Cabbage Stir-Fry

4 servings

porzioni

25 minutes

tempo totale

Ingredienti

2 tablespoons neutral oil, such as canola or vegetable

1/2 small head green cabbage (1 pound total), quartered, cored and thinly sliced

1 small yellow onion (5 ounces), halved and thinly sliced

1/2 teaspoon fine salt, plus more to taste

1/2 teaspoon ground white pepper, plus more to taste

12 ounces cooked ham, preferably low-sodium, cut into strips (about 2 1/2 cups)

1 (1-inch) piece fresh ginger, peeled and minced or finely grated

1/4 cup hoisin sauce

1 tablespoon fresh lime juice (from 1/2 lime), plus lime wedges for serving

Cooked white rice or other grain, for serving

Istruzioni

In a large (12-inch) nonstick skillet or saute pan over medium-high heat, heat the oil until shimmering. Add the cabbage, onion, salt and pepper and cook, stirring occasionally, until starting to soften, about 5 minutes.

Add the ham and ginger and cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the hoisin and lime juice, and cook, stirring frequently, until everything is evenly coated, about 1 minute; remove from the heat. Taste, and season with more salt and pepper as desired. Serve hot, in bowls, with rice and lime wedges.

Nutrizione

Dimensione della Porzione

Per serving (1 cup), bas

Calorie

281

Grassi Totali

14 g

Grassi Saturi

3 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

49 mg

Sodio

1384 mg

Carboidrati Totali

17 g

Fibra Alimentare

3 g

Zuccheri Totali

10 g

Proteine

21 g

4 servings

porzioni

25 minutes

tempo totale
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