Lactose Free
Chicken Massaman Curry
10 servings
porzioni15 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
4 ounces Massaman curry paste (you will have to get this at your local Asian market)
3 tablespoons vegetable oil
2 cans (14 oz each) unsweetened coconut milk (full fat)
1/2 teaspoon ginger (you can use fresh, I just used the powder)
2 tablespoons chopped cilantro
2 tablespoons brown sugar (packed)
2 tablespoons fish sauce
1 tablespoon lime juice
1 tablespoon Worcestershire sauce (optional, just gives it a brighter flavor)
1 onion (sliced thin)
1 pound chicken (Sliced VERY thin, I used partially thawed chicken from the freezer. It's easy to slice.)
4 medium potatoes (peeled, cubed)
2 carrots (peeled, sliced)
1 tablespoon peanut butter (creamy or crunchy)
1/2 cup peanuts
sriracha sauce (To taste. This is what adds the spiciness.)
red pepper flakes (to taste)
jasmine rice (cooked)
Istruzioni
Curry Paste
Heat vegetable oil in an extra large skillet or Dutch oven over medium heat. Stir in curry paste; cook and stir for about 2-3 minutes. This is strong, make sure your windows are open and a fan is blowing.
Spices
Add 1 can coconut milk and stir until well blended. Add ginger, cilantro, sugar, fish sauce, lime juice, and Worcestershire. Bring to a boil.
Chicken
Add onion and chicken. Reduce to a simmer. When chicken is white and cooked through (about 5 min or so) add another can of coconut milk and bring back to a boil.
Veggies
Add remaining ingredients (except for the rice) and stir until everything is well mixed. Cover and simmer for about 15 minutes or until potatoes are no longer crunchy in the middle. Serve hot over Jasmine rice and garnish with extra cilantro and/or limes if desired.
Nutrizione
Dimensione della Porzione
-
Calorie
235 kcal
Grassi Totali
18 g
Grassi Saturi
11 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
16 mg
Sodio
399 mg
Carboidrati Totali
10 g
Fibra Alimentare
2 g
Zuccheri Totali
5 g
Proteine
7 g
10 servings
porzioni15 minutes
tempo di preparazione50 minutes
tempo totale