Weight Watchers Recipes
Creamy Spaghetti Squash with Ricotta and Spinach
8 servings
porzioni20 minutes
tempo di preparazione1 hour
tempo totaleIngredienti
1 large Uncooked spaghetti squash; halved lengthwise and seeded
1 tsp Extra virgin olive oil
1 small Uncooked onion; finely chopped
2 cup(s) Grape tomatoes; halved
2 large clove(s) Garlic; chopped
6 oz Baby spinach; (about 6 cups)
15 oz Part skim ricotta cheese
½ cup(s), shredded Part skim mozzarella cheese; divided
3 Tbsp Grated Parmesan cheese; divided
¼ cup(s) Fresh basil; fresh, chopped
1 tsp Table salt
½ tsp Black pepper; freshly ground (or to taste)
Istruzioni
Preheat oven to 400°F.
Put squash halves on microwave safe plate, cut- side down; microwave on HIGH until tender and squash can easily be scooped out with a fork, 10-12 minutes.
Meanwhile, heat oil in a large nonstick skillet over medium-high heat; cook onion, stirring occasionally, until golden and tender, 5 minutes. Stir in tomatoes and garlic; cook, stirring frequently, until tomatoes start to soften, 3 minutes.
Add spinach; cook, stirring, just until wilted, 1 minute. Remove from heat.
Scoop “spaghetti” strands into skillet; toss to coat. Stir in ricotta, 1/4 c mozzarella, 2 Tbsp Parmesan, basil, salt and pepper. Transfer to a 2- to 3-qt baking dish; sprinkle with remaining mozzarella and Parmesan.
Bake until bubbly around edges and top is lightly golden, 15-20 minutes.
Serving size: 1 c
8 servings
porzioni20 minutes
tempo di preparazione1 hour
tempo totale