Boys Who Can Cook
Double Chocolate Overnight Oats
4 servings
porzioni1 day 10 minutes
tempo di preparazione1 day 10 minutes
tempo totaleIngredienti
1 1/3 cup old-fashioned rolled oats ($0.24)
2 Tbsp chia seeds (optional) ($0.44)
2 Tbsp unsweetened cocoa powder ($0.07)
2 Tbsp brown sugar ($0.08)
1/4 cup mini chocolate chips ($0.32)
1/4 tsp salt ($0.02)
1 1/3 cup milk* ($0.27)
1/2 tsp vanilla extract ($0.14)
Istruzioni
Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.
Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.
Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.
Stir the oats just before enjoying. Eat cold or warm it up in the microwave.
Nutrizione
Dimensione della Porzione
0.75 cup
Calorie
268 kcal
Grassi Totali
9 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
193 mg
Carboidrati Totali
40 g
Fibra Alimentare
6 g
Zuccheri Totali
-
Proteine
8 g
4 servings
porzioni1 day 10 minutes
tempo di preparazione1 day 10 minutes
tempo totale