Recipes
Air Fryer Zucchini Chips
4 servings
porzioni10 minutes
tempo di preparazione35 minutes
tempo totaleIngredienti
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
Istruzioni
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
Nutrizione
Dimensione della Porzione
-
Calorie
160 kcal
Grassi Totali
7 g
Grassi Saturi
3 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
60 mg
Sodio
384 mg
Carboidrati Totali
21 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
11 g
4 servings
porzioni10 minutes
tempo di preparazione35 minutes
tempo totale