Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
Istruzioni
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
Nutrizione
Dimensione della Porzione
1/2 cup
Calorie
30.1
Grassi Totali
.1g
Grassi Saturi
0
Grassi Insaturi
0mg
Grassi Trans
0mg
Colesterolo
-
Sodio
192.8mg
Carboidrati Totali
5.3g
Fibra Alimentare
1.5g
Zuccheri Totali
2.8g
Proteine
2.7g
6 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale