Recipes
Trader Joe’s Yellow Curry Chicken
4 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totaleIngredienti
1 Tbsp Vegetable oil
1 lb Boneless Skinless Chicken Breast (sliced into ½-inch by 2-inch strips)
1 cup carrot (peeled and cut into ¼-inch slices)
1 cup potatoes (peeled and cut into ¼-inch slices)
1 1/2 cup Bell peppers (Any color cut into ¼-inch thick slices, about 2 peppers)
1/2 cup Onion (cut into ¼-inch slices)
11 oz Trader Joe's yellow curry sauce
1/2 Bunch Cilantro
1 cup Jasmine rice (uncooked)
Istruzioni
In a rice cooker or instant pot, start the jasmine rice.
In a medium-large sized skillet, add 1 Tbsp of vegetable oil. Heat over medium heat until the pan is hot.
Add chicken breast and cook for 5-6 minutes until the chicken is cooked through and all the pink is gone. Set aside.
Add 1 Tbsp of vegetable oil to the skillet. Heat over medium heat until the pan is hot.
Add vegetables, except the cilantro, and sauté over medium heat for 3 minutes, until tender.
Add Trader Joe's yellow curry sauce and cooked chicken into the skillet with the vegetables and turn heat to low.
Cover and simmer for 5-10 minutes. Stirring occasionally.
Serve with rice and garnish with fresh cilantro.
Nutrizione
Dimensione della Porzione
-
Calorie
531 kcal
Grassi Totali
7 g
Grassi Saturi
6 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
73 mg
Sodio
368 mg
Carboidrati Totali
66 g
Fibra Alimentare
5 g
Zuccheri Totali
11 g
Proteine
31 g
4 servings
porzioni15 minutes
tempo di preparazione45 minutes
tempo totale