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MAIN DISHES

Easy White Chicken Chili (Stovetop Recipe)

6 servings

porzioni

5 minutes

tempo di preparazione

45 minutes

tempo totale

Ingredienti

1 Tbsp olive oil

1 medium onion (finely diced)

2 cups chicken broth (or stock)

30 oz canned white beans (drained and rinsed)

15 oz can corn (drained)

10 oz can Rotel diced tomatoes with green chilis (with juice) habanero

1 tsp chili powder (use 1/2 for mild chili)

1 tsp cumin powder

1 tsp salt (or to taste)

1 ½ oz packet ranch dip mix (*)

2 chicken breasts

8 oz cream cheese (cut into cubes)

1 Tbsp fresh lime juice

Istruzioni

Heat a 6 quart enamel coated dutch oven pot over medium heat and add 1 Tbsp olive oil. Add onion and sauté 5 minutes until softened.

Add chicken broth, drained white beans, drained corn, Rotel tomatoes with juice. Season with chili powder, cumin, 1 tsp salt and ranch packet. Stir to combine.

Add 2 chicken breasts and submerge in liquid. Bring to a boil then reduce heat and simmer partially covered for 20-25 minutes or until chicken is tender and easy to shred.

Remove chicken to a bowl and shred with forks into bite-sized pieces.

Add diced cream cheese, lime juice and stir to combine. Continue simmering for 5 minutes or until cream cheese is incorporated. Add more lime juice to taste, and season with another 1/2 tsp salt or add salt to taste. Simmer another 3 minutes or until chili reaches your desired thickness. It will thicken more as it cools.

Nutrizione

Dimensione della Porzione

-

Calorie

467 kcal

Grassi Totali

19 g

Grassi Saturi

8 g

Grassi Insaturi

8 g

Grassi Trans

1 g

Colesterolo

90 mg

Sodio

1286 mg

Carboidrati Totali

43 g

Fibra Alimentare

8 g

Zuccheri Totali

4 g

Proteine

29 g

6 servings

porzioni

5 minutes

tempo di preparazione

45 minutes

tempo totale
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