Mediterranean Ground Beef Stir Fry

• porzioni: 4 servings
• tempo di preparazione: 10-15mins
• tempo totale: 30-40mins

Ingredienti

1 pound ground beef

2 tablespoons olive oil

1 onion, chopped

3 cloves garlic, minced

1 red bell pepper, sliced

1 zucchini, sliced

1 cup cherry tomatoes, halved

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Feta cheese, crumbled (optional)

Istruzioni

Heat olive oil in a large skillet over medium-high heat.

Add the chopped onion and minced garlic, sautéing for 2-3 minutes until the onion is translucent.

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.

Stir in the sliced red bell pepper and zucchini, cooking for an additional 3-4 minutes until the vegetables are tender.

Add the cherry tomatoes, dried oregano, paprika, salt, and pepper. Cook for another 2-3 minutes, allowing the tomatoes to soften and release their juices.

Remove from heat and garnish with fresh parsley and crumbled feta cheese, if desired.

Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

Kcal: 320 kcal | Servings: 4 servings