Carne Asada Recipe

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 1 hour 30 minutes

材料

2 pounds skirt steak (trimmed of excess fat, recipe note #2)

1 jalapeño (seeded and minced)

4 cloves garlic (minced)

1/2 cup fresh cilantro leaves (chopped)

juice of 1 orange

juice of 1 lime

juice of 1 lemon

2 tablespoons apple cider vinegar

1/3 cup olive oil

1 teaspoon ground cumin

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

手順

In a large glass baking dish whisk together Carne Asada marinade ingredients (jalapeño through black pepper) until combined. Add skirt steak in a single layer, turning to coat with marinade. Cover and refrigerate for at least 1 hour, but no longer than 8 hours (longer will begin to break down the meat - recipe note #3).

When you're ready to grill: preheat an outdoor grill to medium-high heat. Grill steaks for 7 to 10 minutes per side, turning once for medium-rare. Remove steaks and allow to rest for 5 minutes.

Slice thinly across the grain and serve.

栄養

• カロリー: 344 kcal
• 脂肪総量: 23 g
• 飽和脂肪: 5 g
• コレステロール: 95 mg
• ナトリウム: 489 mg
• 炭水化物総量: 1 g
• タンパク質: 32 g