Spring Roll Bowls with Sweet Garlic Lime Sauce

• 分量: 3 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

3 cloves garlic

2 tablespoons rice vinegar

1/4 cup agave or brown sugar

1/4 cup fish sauce

1/3 cup lime juice

1/3 cup vegetable oil

7-8 ounces rice noodles

1/4 cup each of basil, mint, and cilantro (plz use all three – they’re so good together!)

1 serrano pepper

1/2 cup chopped peanuts

2 avocados

2 carrots

1 red bell pepper

1 cucumber

1 lb. of shrimp, tofu, or chicken (optional)

手順

SAUCE PREP

Pulse the sauce ingredients together in a blender or food processor.

NOODLE PREP

Cook your rice noodles by soaking them in cold water for about 30 minutes. When they’re softened, transfer to a pot of boiling water for just a minute or two before quickly draining again. *This is my preferred method because it prevents them from getting overly sticky.*

VEG PREP

Mince the herbs, slice the serrano pepper, and peel or julienne cut the vegetables.

PROTEIN PREP

Cook your shrimp, tofu, or chicken if you’re adding that in.

BOWL PREP

Toss the noodles (hot or cold! your choice, friend) with the sweet garlic lime sauce and all the other ingredients.

栄養

• カロリー: 588
• 脂肪総量: 33.5 g
• 飽和脂肪: 3.3 g
• トランス脂肪: 0.1 g
• コレステロール: 0 mg
• ナトリウム: 1431.1 mg
• 炭水化物総量: 66.6 g
• 食物繊維: 5.8 g
• 糖質総量: 13.1 g
• タンパク質: 6.8 g