Shortcut Traeger Grilled Pork Ribs

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 4 hours 15 minutes

材料

2 racks baby back ribs

1 cup homemade bbq rub {or your favorite ready-made variety}

1 12-ounce bottle hard apple cider

1 batch homemade barbecue sauce {or your favorite bottled variety}

手順

Turn your grill to smoke (or 180-200 degrees if you don't have a smoke setting.)

Remove the membrane from the rib, and then coat with the barbecue rub.

Smoke for 2 hours between 180-200 degrees.

Remove the ribs from the grill, place them into your Instant Pot that has a trivet in the bottom to keep the meat out of the liquid. Place enough hard cider into the pot to create the pressure but not cover the ribs.

Run the pot on high pressure and set the time to 30 minutes. Let it naturally release pressure for 10-15 minutes before venting the excess and removing the ribs.

Turn your grill up to 325° (or there-abouts, exact temp isn't important) and place the ribs on. Coat with BBQ sauce and cook for an hour, turning occasionally and recoating with sauce.

Remove from grill and eat!

栄養

• サービングサイズ: 1
• カロリー: 753
• 脂肪総量: 40 g
• 飽和脂肪: 14 g
• 不飽和脂肪: 23 g
• トランス脂肪: 0 g
• コレステロール: 176 mg
• ナトリウム: 1231 mg
• 炭水化物総量: 44 g
• 食物繊維: 2 g
• 糖質総量: 36 g
• タンパク質: 53 g