Creeach Fam Recipes
Air Fryer Chicken Legs
8 servings
分量10 minutes
調理時間50 minutes
総時間材料
8-10 Chicken Legs (about 2 ½ pounds)
1/4 Cup Olive Oil
2 teaspoons Garlic Powder
2 teaspoon Onion Powder
2 teaspoons Cajun Seasoning (SEE NOTE)
1 teaspoon Salt
1 teaspoon Ground Black Pepper
1/2 teaspoon All Purpose Chicken Seasoning
手順
Preheat the air fryer to 400 degrees Fahrenheit and spray the basket with non-stick spray.
Toss all the ingredients together in a large bowl until everything is evenly coated.
Then arrange 4-5 of the legs in the basket and cook for 10 minutes at 400 degrees Fahrenheit.
Flip the legs over and cook for another 10 minutes or until their internal temperature reaches 165.
Repeat the cooking process with the remaining chicken, cooking 4-5 legs at a time.
Serve with freshly chopped parsley if desired.
栄養
サービングサイズ
-
カロリー
146 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
-
タンパク質
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8 servings
分量10 minutes
調理時間50 minutes
総時間