Hollisters
Chicken and Rice
6 servings
分量5 minutes
調理時間40 minutes
総時間材料
6 tablespoons butter divided
1 large onion diced
3 ribs celery diced
2 carrots diced
3 boneless skinless chicken thighs (or 2 breasts) (cut into 1” pieces)
3 cups chicken stock
1 ½ cups rice (long grain white, basmati, or brown)
2 teaspoons Poultry seasoning
手順
In a large deep skillet over medium heat, melt 4 tablespoons of the butter.
Add the onion, celery, and carrots and cook until softened but not browned.
Add the chicken and cook, stirring frequently, until the chicken has stiffened and starts to brown very slightly.
Add remaining ingredients. Bring to a boil.
Reduce the heat to low, cover and cook 20 minutes or until rice is tender.
栄養
サービングサイズ
1
カロリー
389 kcal
脂肪総量
15 g
飽和脂肪
8 g
不飽和脂肪
-
トランス脂肪
1 g
コレステロール
87 mg
ナトリウム
1102 mg
炭水化物総量
43 g
食物繊維
1 g
糖質総量
3 g
タンパク質
18 g
6 servings
分量5 minutes
調理時間40 minutes
総時間