Matthew Recipes
Salsa Verde Mexicana
2 servings
分量5 minutes
調理時間30 minutes
総時間材料
3 cups water
8 tomatillos (husks removed and rinsed)
3 serrano or jalapeño pepper (stemmed and roughly chopped)
2 garlic cloves
¼ onion (chopped)
1 handful cilantro (optional)
½ teaspoon salt
手順
Boil tomatillos for about 15 minutes. Remove tomatillos from the water and allow them to cool before blending.
Roast the garlic cloves in their skins in a dry pan until skin is charred, about 10 minutes. Cool and remove skins.
In a blender place the cooled tomatillos, chopped peppers, garlic, onion, cilantro (if using), and salt and blend for about 1 minute.
Salsa should be chunky. Add more salt if needed.
栄養
サービングサイズ
1 cup
カロリー
60 kcal
脂肪総量
2 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
603 mg
炭水化物総量
12 g
食物繊維
3 g
糖質総量
7 g
タンパク質
2 g
2 servings
分量5 minutes
調理時間30 minutes
総時間