Asopao & Congee Recipes
Easy Meatloaf
8 servings
分量15 minutes
調理時間1 hour 15 minutes
総時間材料
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
手順
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
栄養
サービングサイズ
-
カロリー
372 kcal
脂肪総量
25 g
飽和脂肪
10 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
98 mg
ナトリウム
335 mg
炭水化物総量
19 g
食物繊維
1 g
糖質総量
9 g
タンパク質
18 g
8 servings
分量15 minutes
調理時間1 hour 15 minutes
総時間