Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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分量-
総時間材料
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
手順
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
栄養
サービングサイズ
-
カロリー
258 kcal
脂肪総量
7 g
飽和脂肪
2 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
186 mg
ナトリウム
131 mg
炭水化物総量
37 g
食物繊維
2 g
糖質総量
3 g
タンパク質
11 g
-
分量-
総時間