Italian Oven Roasted Vegetables

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 40 minutes

材料

8 oz baby bella mushrooms (cleaned, ends trimmed)

12 oz baby potatoes, (scrubbed (Or cut potatoes in halves or cubes depending on size. You want them to be small))

12 oz Campari tomatoes, (grape or cherry tomatoes will work also)

2 zucchini (or summer squash, cut into 1-inch pieces)

10-12 large garlic cloves (peeled)

Extra virgin olive oil

1/2 tbsp dried oregano

1 tsp dried thyme

Salt and pepper

Freshly grated Parmesan cheese for serving (optional)

Crushed red pepper flakes (optional)

手順

Preheat the oven to 425 degrees F.

Place the potatoes in a separate bowl and add 1/3 of the oil and seasonings. Place the mushrooms, veggies, and garlic in a large mixing bowl. Drizzle generously with olive oil (about 1/4 cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine.

Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in the heated oven for 10 minutes. Remove from the heat, and then add the mushrooms and remaining vegetables. Return to the oven to roast for another 20 minutes or until the veggies are fork-tender (some charring is good!)

Serve immediately with a sprinkle of freshly grated Parmesan cheese and crushed red pepper flakes (optional).

栄養

• カロリー: 88 kcal
• 飽和脂肪: 0.4 g
• ナトリウム: 14.8 mg
• 炭水化物総量: 14.3 g
• 食物繊維: 3.1 g
• タンパク質: 3.8 g