Good Recipes
Greek Lettuce Salad (Maroulosalata)
4 servings
分量15 minutes
調理時間15 minutes
総時間材料
2 hearts romaine lettuce
4-5 scallions, (diced)
1 bunch fresh dill, (chopped)
4 oz feta cheese, (crumbled)
1/2 cup olive oil
1 large lemon, (juiced)
1/4 tsp salt
手順
Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.
Whisk together the oil, lemon juice and salt until smooth and thick.
Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.
栄養
サービングサイズ
-
カロリー
326 kcal
脂肪総量
33 g
飽和脂肪
8 g
不飽和脂肪
24 g
トランス脂肪
-
コレステロール
25 mg
ナトリウム
472 mg
炭水化物総量
5 g
食物繊維
1 g
糖質総量
1 g
タンパク質
5 g
4 servings
分量15 minutes
調理時間15 minutes
総時間