Easy Chicken Quesadillas (Fajita Style)

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

6 flour tortillas

2 cups mexican cheese

1 lb chicken breast (cut into small pieces)

1 tbsp oil

1/2 large bell pepper (diced, any color)

1/2 yellow onion (diced)

1 tbsp taco seasoning

2 tbsp Unsalted Butter

手順

Cook Chicken

Preheat a skillet with oil on medium heat. Add in chicken and taco seasoning. Cook for 4 minutes.

Add Veggies

Add in bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color. Set aside.

Build Quesadilla

On a clean skillet, add a bit of butter and place a tortilla on top. On half of the tortilla add cheese, the chicken mixture, and cover with more cheese. Fold the tortilla over to close.

Turn Quesadilla

Once the tortilla is golden, flip it over and cook for a few more minutes until that side is golden also. Make sure the cheese has melted. Repeat the same steps with the rest of quesadillas.

Enjoy

Serve while the quesadillas are still warm!

栄養

• カロリー: 372 kcal
• 脂肪総量: 21 g
• 飽和脂肪: 10 g
• トランス脂肪: 1 g
• コレステロール: 94 mg
• ナトリウム: 621 mg
• 炭水化物総量: 18 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 27 g