Easy Beef Bowls

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 25 minutes

材料

1 cup uncooked rice (I used white jasmine rice)

1 pound lean ground beef

1 tablespoon (packed) brown sugar

3 tablespoons hoisin sauce

2 tablespoons soy sauce

1 teaspoon sriracha sauce

1 teaspoon grated fresh ginger

3 cloves garlic (minced)

1 red bell pepper (chopped)

Garnish (optional): scallions, sesame seeds

手順

Cook the rice according to package directions. If you have a different amount you usually make for 4 people, just make your usual amount.

Meanwhile, add the beef to a skillet over medium-high heat and break it up with your spoon as you go along until it's cooked (approx. 8-10 minutes). If there's a lot of excess fat, drain most of it.

Take the pan off the heat and stir in the sauce ingredients (sugar, hoisin sauce, soy sauce, sriracha, ginger, and garlic).

Reduce the heat to medium and return the pan to the heat. Add the chopped red bell pepper. Cook for a few more minutes, stirring often, until the peppers are tender-crisp.

Serve the beef over the rice and garnish as desired.

栄養

• カロリー: 371 kcal
• 脂肪総量: 6 g
• 飽和脂肪: 3 g
• コレステロール: 71 mg
• ナトリウム: 801 mg
• 炭水化物総量: 47 g
• 食物繊維: 1 g
• 糖質総量: 6 g
• タンパク質: 29 g