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Hannah & Tony's Meals <3

Korean Barbecue Short Ribs Teriyaki

4 servings

分量

10 minutes

調理時間

4 hours 15 minutes

総時間

材料

½ cup soy sauce

½ cup sake

⅓ cup mirin (Japanese sweet wine)

¼ cup packed brown sugar

2 teaspoons finely grated ginger

2 tablespoons finely minced green onions

1 teaspoon ground turmeric

2 pounds beef short ribs, cut flanken-style

手順

Combine soy sauce, sake, mirin, brown sugar, ginger, green onions, and turmeric in a large mixing bowl and whisk until combined. Add the short ribs and toss until thoroughly and evenly coated.

Cover with plastic wrap and marinate in the refrigerator for 4 to 12 hours, tossing occasionally.

Preheat a charcoal grill for high heat.

Remove meat from the refrigerator. Grill over very hot charcoal until slightly caramelized and just cooked through, 2 to 3 minutes per side. Any excess marinade can be used to baste the meat while it's grilling. Flip meat after basting to allow to caramelize, about 1 minute more per side.

Serve immediately, spooning or brushing on any accumulated juices from the plate.

栄養

サービングサイズ

-

カロリー

624 kcal

脂肪総量

42 g

飽和脂肪

18 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

93 mg

ナトリウム

1858 mg

炭水化物総量

24 g

食物繊維

1 g

糖質総量

22 g

タンパク質

24 g

4 servings

分量

10 minutes

調理時間

4 hours 15 minutes

総時間
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