Kyle’s Kitchen
Date Snickers
12 servings
分量20 minutes
調理時間30 minutes
総時間材料
12 medjool dates
¼ cup peanut butter (divided)
¼ cup chopped roasted peanuts (divided)
4 ounces dark chocolate bar (cut into chunks)
手順
Use a small sharp knife to cut a slit in each date lengthwise. Remove the pits.
Fill each date with 1 teaspoon peanut butter and add 1 teaspoon of crushed peanuts on top. Set aside.
Place the chocolate in a microwave-safe bowl. Place the bowl in the microwave at 30 second intervals. Stir the chocolate in between each 30 seconds until all the chocolate is melted.
Place a toothpick inside each stuffed date and dip the date in the melted chocolate. Use a spoon to coat the date completely in the chocolate, then allow any excess chocolate to drip off.
Transfer the chocolate covered date to a tray or plate lined with parchment. Sprinkle the top with the remaining crushed peanuts.
Place the dates in the fridge to allow the chocolate to set, about 10 minutes.
栄養
サービングサイズ
1 piece
カロリー
173 kcal
脂肪総量
8 g
飽和脂肪
3 g
不飽和脂肪
4 g
トランス脂肪
0.003 g
コレステロール
0.3 mg
ナトリウム
38 mg
炭水化物総量
24 g
食物繊維
3 g
糖質総量
19 g
タンパク質
3 g
12 servings
分量20 minutes
調理時間30 minutes
総時間