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Umami

Scanned Recipes

Baked Chicken Legs

4 servings

分量

10 minutes

調理時間

50 minutes

総時間

材料

8 chicken drumsticks (about 2 lb)

2 Tbsp olive oil

1 tsp sea salt

½ tsp ground black pepper

1 tsp garlic powder

1 ½ tsp smoked paprika

¼ tsp chili powder

1 tsp onion powder

手順

Preheat the oven to 425 degree F.

Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.

Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.

In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.

Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.

栄養

サービングサイズ

-

カロリー

310 kcal

脂肪総量

21 g

飽和脂肪

5 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

139 mg

ナトリウム

743 mg

炭水化物総量

2 g

食物繊維

1 g

糖質総量

1 g

タンパク質

27 g

4 servings

分量

10 minutes

調理時間

50 minutes

総時間
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