Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
分量10 minutes
総時間材料
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
手順
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
栄養
サービングサイズ
-
カロリー
441 kcal
脂肪総量
26 g
飽和脂肪
9 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
114 mg
ナトリウム
822 mg
炭水化物総量
22 g
食物繊維
4 g
糖質総量
7 g
タンパク質
33 g
1 serving
分量10 minutes
総時間