Kyle’s Kitchen
Chocolate Cashew Ice Cream
1 serving
分量15 minutes
調理時間15 minutes
総時間材料
1¼ cups unsweetened dairy-free milk beverage
1 cup raw cashews, soaked in water 4 to 6 hours, drained and rinsed
½ cup agave nectar or maple syrup
½ cup cocoa powder (preferably Dutch-processed)
½ cup coconut meat or ¼ cup coconut butter
¼ cup coconut oil, melted
¼ to ½ teaspoon vanilla extract, to taste
手順
Put the milk beverage, soaked cashews, sweetener, cocoa powder, coconut meat or coconut butter, coconut oil, and vanilla in your blender. Process until smooth and creamy.
Refrigerate the mixture for 1 to 2 hours, or until cold.
Process the mixture in your ice cream maker according to the manufacturer's instructions.
Pack the ice cream into a freezer-safe container and freeze. It will be hard-packed within 4 hours.
栄養
サービングサイズ
½ cup
カロリー
254
脂肪総量
17.8g
飽和脂肪
9.4g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
39mg
炭水化物総量
25.7g
食物繊維
3.8g
糖質総量
16.3g
タンパク質
4g
1 serving
分量15 minutes
調理時間15 minutes
総時間