Umami
Umami

Kyle’s Kitchen

Chocolate Cashew Ice Cream

1 serving

分量

15 minutes

調理時間

15 minutes

総時間

材料

1¼ cups unsweetened dairy-free milk beverage

1 cup raw cashews, soaked in water 4 to 6 hours, drained and rinsed

½ cup agave nectar or maple syrup

½ cup cocoa powder (preferably Dutch-processed)

½ cup coconut meat or ¼ cup coconut butter

¼ cup coconut oil, melted

¼ to ½ teaspoon vanilla extract, to taste

手順

Put the milk beverage, soaked cashews, sweetener, cocoa powder, coconut meat or coconut butter, coconut oil, and vanilla in your blender. Process until smooth and creamy.

Refrigerate the mixture for 1 to 2 hours, or until cold.

Process the mixture in your ice cream maker according to the manufacturer's instructions.

Pack the ice cream into a freezer-safe container and freeze. It will be hard-packed within 4 hours.

栄養

サービングサイズ

½ cup

カロリー

254

脂肪総量

17.8g

飽和脂肪

9.4g

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

39mg

炭水化物総量

25.7g

食物繊維

3.8g

糖質総量

16.3g

タンパク質

4g

1 serving

分量

15 minutes

調理時間

15 minutes

総時間
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