Umami
Umami

Family Recipes

Pasta Salad with Vinaigrette Lunchbox

1 serving

分量

10 minutes

総時間

材料

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

手順

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

栄養

サービングサイズ

-

カロリー

664 kcal

脂肪総量

43 g

飽和脂肪

17 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

79 mg

ナトリウム

867 mg

炭水化物総量

48 g

食物繊維

7 g

糖質総量

4 g

タンパク質

27 g

1 serving

分量

10 minutes

総時間
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