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Umami

Family Foods

Creamy Chicken Pesto Pasta

4 servings

分量

20 minutes

調理時間

40 minutes

総時間

材料

10 oz cherry tomatoes (sliced in half)

2 tablespoons olive oil

3 cloves garlic (minced)

2 tablespoons olive oil

1 ½ lb chicken breast (2 skinless, boneless chicken breasts)

1/4 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon paprika

8 oz pasta (bow-tie, penne, or fusilli)

1/4 cup basil pesto

1/2 cup heavy cream

1/4 cup pine nuts (optional)

手順

Preheat oven to 400 F. Toss cherry tomatoes, sliced in half, with 2 tablespoons of olive oil and minced garlic. Spread in a casserole dish. Roast for about 20 minutes while you prepare the pasta.

Prepare the chicken. This recipe uses 1.5 lb of chicken breasts which usually means 2 large chicken breasts. Make sure to use thinly sliced chicken breasts. Slice each chicken breast in half horizontally. Season them with salt, pepper, and paprika.

Heat 2 tablespoons of olive oil on medium-high heat in a large skillet until hot. Add chicken and cook for about 5 minutes per each side until it's cooked through. Remove chicken to a plate. Slice it thinly.

Bring a pot of water to boil. Cook pasta according to package instructions. Drain.

Add cooked and drained pasta, basil pesto, and cream to the same skillet that you used to sear chicken. Stir gently and bring to simmer to coat pasta with sauce.

Top with sliced cooked chicken, roasted tomatoes and pine nuts (optional). Season with extra salt and pepper or add crushed red pepper flakes, if desired.

栄養

サービングサイズ

-

カロリー

764 kcal

脂肪総量

42 g

飽和脂肪

11 g

不飽和脂肪

22 g

トランス脂肪

1 g

コレステロール

151 mg

ナトリウム

511 mg

炭水化物総量

49 g

食物繊維

3 g

糖質総量

4 g

タンパク質

47 g

4 servings

分量

20 minutes

調理時間

40 minutes

総時間
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