want to try
Basic Vegetable Stock
12 servings
分量15 minutes
調理時間50 minutes
総時間材料
2 large carrots
2 stalks celery, including some leaves
1 large onion
1 tablespoon olive oil
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 large bay leaves
1 teaspoon salt
2 quarts water
手順
Gather all ingredients.
Chop carrot, celery, and onion into 1-inch chunks.
Heat oil in a soup pot over high heat. Add carrots, celery, onion, scallions, garlic, parsley, thyme, and bay leaves. Cook, stirring frequently, until vegetables soften and begin to brown, 5 to 10 minutes.
Add salt and water and bring to a boil. Lower heat and simmer, uncovered, 30 minutes.
Strain. Discard vegetables.
Enjoy!
メモ
Freeze for longer storage.
栄養
サービングサイズ
-
カロリー
37 kcal
脂肪総量
1 g
飽和脂肪
0 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
-
ナトリウム
227 mg
炭水化物総量
6 g
食物繊維
2 g
糖質総量
2 g
タンパク質
1 g
12 servings
分量15 minutes
調理時間50 minutes
総時間