Umami
Umami

Mexican Street Corn Salad (Esquites) Recipe

4 servings

分量

20 minutes

総時間

材料

-

手順

BBQ corn. Or heat oil in a large nonstick skillet or wok over high heat until shimmering. Add corn kernels, season to taste with salt, toss once or twice, and cook without moving until charred on one side, about 2 minutes. Toss corn, stir, and repeat until charred on second side, about 2 minutes longer. Continue tossing and charring until corn is well charred all over, about 10 minutes total. Transfer to a large bowl.

Add cheese, scallions, cilantro, jalapeño, garlic, mayonnaise, lime juice, and chile powder and toss to combine. Taste and adjust seasoning with salt and more chile powder to taste. Serve immediately.

栄養

サービングサイズ

Serves 4

カロリー

276 kcal

脂肪総量

18 g

飽和脂肪

4 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

17 mg

ナトリウム

361 mg

炭水化物総量

26 g

食物繊維

3 g

糖質総量

6 g

タンパク質

7 g

4 servings

分量

20 minutes

総時間

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